Here is a list of exercises you can do with The Frog.
Superman’s
Leapers
Core Killers
Mojo’s
Vertical Exercises:
Squats Front
Squat Back
Triceps Extensions
Curls
Good Morning’s
Shoulder Press Front
Shoulder Press Rear
Triceps Press
Upright Row
Upright Row Reverse Grip
Shoulder Raise Pronation
Shoulder Raise Supination
VM Push-Up
VM Core Killers
VM Dips
USD
AED
SAR
QAR
KWD
BHD
OMR
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