The curved shape design of the Abs mat allows your abs to get a proper stretch on the bottom portion of the movement followed by a complete contraction at the top of the movement.
You will be able to target and isolate upper abs, lower abs, obliques, and even the lower back muscles.
One size fits all. No matter if you are a beginner or pro, you can use SF Ab Mat.
Perfect for Home, Office, Gym, MMA, Boxing, and for other types of training that requires a stronger abdominal core.
color: black
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