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by Josiane C
Having your own gym at home is a one of a kind experience.
Imagine working out at your own pace without having people interrupting your workout because they want to use the same machine you are using. Imagine bringing your favorite place to your house. Imagine working out without being worried about catching a cold. These are just some of the advantages of house workout.
Now stop imagining and start planning!
We will help you achieve the best home gym for every type of budget.
Starting with the cheapest to the most expensive machines!
Tight budget, no problem!
Resistance bands are your go-to when it comes to tight budget. They are cheap and easy to use, but you must be well trained before using them because you may harm yourself if you used them in a wrong way. With just using these bands, you can exercise for any part of your body: legs, arms, etc.
Commitment is the key
Pull-up bars are effective and cheap. You can strengthen your upper body just by working out on these bars.
Keep in mind that pull-up bars cannot do magic, but you can! How? Stay committed to your daily workout routine and never miss a chance to exercise!
Pocket-friendly
Exercise matt: some people may think that this matt is useless when they are working out at their house, but they are absolutely wrong. These people have not tried the plank exercise on the floor without a matt. Do not try it! It is painful.
Exercise, not extra fries!
Choose your dumbbells wisely because you will use them for a long period of time. You must be aware not to buy a set of 20 kg when you can only lift 10 kg; you do not want to hurt yourself after all!
A small price increase
When it comes to barbells, you will need to pay a bit more, but the price is definitely worth it! Lower body or upper body: you can work on both with these barbells. Pay attention when setting the plates: always put the same weight of plates on both sides of the barbell.
Where is the treadmill?
Are you asking yourself where is the treadmill? Well, skip that question.
Most budget-savvy house gym owners replace the treadmill with a jump rope. They also try to bike or go for a run, but if you live in a country where the weather does not really help you work out outside, then you will have to buy a treadmill.
No one said that treadmills are not useful, but if you can have a walk or run in nature, go out and have some fun under the sun!
The perfect solution
You are just few steps away from discovering the perfect machine for your daily workout: Tonal home gym.
A tonal is a digital workout system that can provide a full-body workout. It has two adjustable arms that you can use to complete your workout. This excellent device is known for being one of the greatest ever. Let us tell you why: it can be used for main workouts that help build muscles, lower body fat and increase your overall fitness.
Although Tonal is a bit expensive, it guarantees breathtaking results. Hold on! We are not talking about magic here: if you gained 10 kg, you will not lose them in 1 day; let’s be realistic.
You did not gain these 10 kg in one day, so you cannot expect to lose them in one day!
No matter how expensive a home gym machine can be, you are still saving money when you are working out at home. How? Every month at the gym, you have to pay your monthly membership. By saving the money that you are paying for this place-that is not even yours- you can create your own workout zone and have the machines in your house forever.
#homegym #gymequipment #onabudgetgym
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by December 22, 2024
Category
Modern Designs
Location
Lebanon
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